You've probably already heard about the amazing benefits of body wraps. They greatly aid in weight loss, take off inches of fat in only one session, eliminate cellulite and firm up loose flabby skin. They do all this and more by a detoxifying the body through the skin.
However... there are many sources out there offering up free recipes and advice. BE CAREFUL! I've found a lot of inaccurate information on the internet. And, I've found people recommending certain ingredients that are actually harmful to your body.
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The thing to remember with body wraps is that what you're putting on your skin, you're as good as putting down your throat. That's right. The skin is your body's largest organ. Whatever you put on it will eventually be assimilated into the rest of your body. This is why it's so important to know that you're getting your information from a reliable source.
So, I'm going to give you a list of some of the recommended ingredients I've been seeing on the net that are harmful to your health and definitely do NOT help you to lose weight or see any of the amazing results intended in a body wrap.
You should NOT use:
Canola oil ~ unfortunately, canola oil is being preached as a healthy, omega rich oil. This is simply not true. Canola oil comes from the rape seed, in the family of mustard plants. Rape seeds are the most toxic of all food-oil plants. Rape is a weed and even insects don't eat it. Canola is a semi-drying oil that started out being used as an industrial oil. When assimilated into the body, canola oil forms latex-like substances that clump together the red blood corpuscles. Long term effects range from vision loss, respiratory distress, anemia, constipation, and irritability.
Soybean oil ~ hundreds of epidemiological, clinical and laboratory studies have linked soy to malnutrition, digestive distress, thyroid dysfunction (which effects weight gain and loss), cognitive decline, reproductive disorders, and even heart disease and cancer. Soy is NOT a health food, contrary to popular belief. Too much evidence has revealed the health damaging effects of soy to not take it seriously.
Now, keep in mind that most oils you'll find at your grocery store are highly refined and overly processed. What this means is that most of the nutritional benefit is completely eradicated. Therefore, they will give you minimal results at best when used in a body wrap.
Also, buying organic is very important. Non organic products are full of harmful chemicals and pesticides. Remember that the body wrap process works because you're
So... when choosing an oil to use in your body wrap always look for words like this on the label: unrefined, virgin, extra virgin, cold pressed, etc. That'll assure you're getting oils that have not been entirely fouled. Organic Virgin, Unrefined Coconut Oil, Unrefined Sesame Oil, and Unrefined almond oil are great choices. Full of nutrition and medicinal virtues.
To learn the most powerful fat shrinking and detoxifying ingredients you should be putting in your body wraps visit the link below.
Dangerous Body Wrap Ingredients to Watch Out For - How to Body Wrap Safely and Successfully
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